Why Depression and Anxiety Are So Common in Women: Insights and WHO Data
Depression and anxiety are notably prevalent among women, with the World Health Organization (WHO) highlighting significant gender disparities. Women are nearly twice as likely as men to experience depression, and anxiety disorders also show higher rates in women. Contributing factors include hormonal fluctuations, social and economic pressures, psychosocial stressors, and experiences of trauma or violence. These conditions impact women’s mental and psychological well-being, leading to a range of symptoms and challenges. Effective treatments include psychotherapy, medication, and lifestyle changes, with a focus on addressing underlying factors and providing comprehensive support.