Title: Understanding Mental Health and Well-Being Through Quranic Teachings
This comprehensive article delves into the Quranic perspective on mental health and well-being, exploring how Islamic teachings provide guidance on managing stress, anxiety, and depression. It highlights key Quranic verses, Hadith, and insights from Islamic scholars, emphasizing the importance of spiritual and emotional balance. The discussion also includes modern psychological practices that align with Quranic guidance and initiatives to promote mental health awareness in Muslim communities.